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The MB Total Body Reset
For High-Performing Women 
Ready to Rebuild Their Life

No extremes. No starting over.

After years of building a business, raising kids, navigating stress, and rebuilding myself mentally and physically after two C-sections… I realized most women don’t need more restriction.

They need systems that actually fit their lives.

That’s why I created the MB Total Body Reset.

The MB Total Body Reset was created for high-performing women who are tired of starting over. No crash diets, no unrealistic rules, and no all-or-nothing pressure. Just simple systems that help you rebuild consistency, confidence, energy, and routines that actually fit real life.

Does this sound like you?

  • Is constantly pouring into everyone else
  • Feels stuck in survival mode
  • Wants structure again
  • Is tired of starting over every Monday
  • Wants to feel confident in her body again
  • Is mentally exhausted but still high-performing
  • Wants realistic wellness that fits real life

Wellness That Fits Real Life

You should not have to choose between taking care of yourself and living your life. Inside the MB Total Body Reset, you’ll learn how to lose weight, feel stronger, and create healthier habits without cutting carbs, obsessing over food, or eliminating the things you enjoy.

Rebuild Your Energy, Confidence & Capacity

So many high-performing women are functioning in survival mode. The MB Total Body Reset is designed to help you create more structure, reduce overwhelm, improve your mindset, and rebuild yourself from the inside out so you can show up better in every area of your life.

Workouts Designed for Busy Women

No long gym sessions required. These workouts are designed for real life and busy schedules with quick, effective routines you can do from home or on the go. Whether you have 20 minutes or 45, you’ll have structure that helps you stay consistent without overwhelm.

Stop Starting Over Every Monday

This program helps you break the cycle of inconsistency, burnout, and self-sabotage by giving you realistic systems you can actually stick to. The goal is not perfection. The goal is creating routines that help you feel stronger mentally and physically over time.

$74 $37 FOR THE FIRST 25 MOMS

You Get Access Immediately To:

  • Private Coaching Group With Challenge Members
  • ​​21 Day Access To The Mom Boss Workout App
  • ​2 Live Coaching Workshops With Coach Riona
  • ​21 Day Access To Our Support Coaches
  • ​21 Day How To Eat Carbs And Lose Weight Meal Plan
  • ​Meal Guide & Grocery List (All Diet Types)
  • ​21 Day Bodyweight (Or Gym) Workout Program

Total Value = $2,150

After having my 2 boys and going through 2 C-sections, I felt like my body wasn’t mine anymore.

I created a simple plan that let me keep my favorite foods (yes, even wine), work out just 30 minutes a day, and finally drop the stubborn belly weight—without it taking over my life.

That plan became the 21-Day Burn.

It’s helped me and 10,000+ busy moms lose the belly, regain their confidence, and feel like themselves again.

What Do You Get

WHEN YOU GRAB YOUR

MB Total Body Reset

You Get Access Immediately To:


✔️ The Mom Boss Meal Method
A simple, sustainable eating structure that removes overwhelm and teaches you how to build balanced meals that support fat loss, energy, and confidence in real life.
(Value: $67)

✔️ Quick Workout for Busy Schedules
Short, effective workout designed for busy women who want results without spending hours in the gym or sacrificing their already packed schedules.
(Value: $67)

✔️ The Mom Boss Grocery Guide
A done-for-you grocery system that makes healthy eating simple by helping you shop smarter, reduce stress, and stay prepared throughout the week.
(Value: $47)

✔️ The Daily Habit Reset Tracker
A simple accountability system that helps you stay focused, organized, and connected to your goals through small daily actions that create lasting results.
(Value: $37)

✔️ Mindset + Confidence Reset Prompts
Guided prompts and mindset tools designed to help you break self-sabotage, rebuild confidence, reduce overwhelm, and reconnect with the woman you’re becoming.
(Value: $97)

YOU PAY JUST $17

IF YOU DON'T LOSE 5 POUNDS WE REFUND YOU...NO QUESTIONS.

Contact Information

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Want to make this even easier?: Add 30+ Fat-Burning Recipes + Grocery List for only $19. Perfect for busy weeknights, picky kids, and faster results.

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Why I Do This?

I have successfully scaled my business to multi 6 figures, yet I sacrificed a lot to get to where I am now. I’ve carried two babies and had two c-sections, which led to two beautiful boys, but in return, balancing my business, my kids, and my marriage led to high-stress levels, anxiety, low capacity, and weight gain.

As a high-earning woman, it seems almost impossible to juggle it all. Choose my business - motherhood suffers - Choose motherhood - my business suffers - Choose motherhood, business, and marriage now my body suffers.
I decided that I was tired of having to choose. I was tired of feeling bad for choosing myself - which is why I created a system for moms who are successful in their careers and in their lives but miserable in their bodies.

YOU DO NOT HAVE TO CHOOSE, and with the Mom Boss Method, I am here to prove it to you.

Let me answer your questions

Q1. COACH, IS IT REALLY A ONE TIME PAYMENT?

Yes! You will be charged one time ONLY for the Challenge.

Q2. COACH, WHAT HAPPENS AFTER I ORDER?

After you order, you will receive an instant email with your challenge welcome information.

Q3. COACH, WHEN DO I GET MY MEAL PLANNING?

You will receive your meal plan in exactly how to eat carbs, drink wine, & still lose weight immediately when you sign up.

Q4. COACH, DO I NEED A GYM TO DO THIS CHALLENGE?

Absolutely not! You start with bodyweight home workouts only and no equipment is needed.

Q5. COACH, WHAT IF I WANT TO GAIN WEIGHT?

The meal planning can be structured for weight gain.

Q6. COACH, WHAT IF I HAVE CERTAIN DIETARY RESTRICTIONS?

The meal planning is extremely flexible and can be tailored to your specific needs. You will be provided with planning, grocery lists, and a recipe book. There are several meal planning options and a recipe book available for my clients who are vegan or vegetarian.

Q7. COACH, WHAT IF I CAN'T DO THE WORKOUTS?

The workouts will provide modifications if needed. They can be tailored to you, however, proceed with caution when it comes to exercising, and if you have restrictions make sure to get clearance from your doctor.

The Breakdown

EVERYTHING YOU GET EXPLAINED

 Mom Boss Training App

A Mom Boss training app account pre-loaded with a 21-day workout plan consisting of quick 30 minute workouts you can do with or without a gym.

​​21 Day Belly BURN Program - Worth $197

You get the exact program we have used to help over 20,000 Working Moms lose the mom belly while eating carbs and drinking wine

Fit your workouts & nutrition around your family schedule to consistently burn 2-5lbs a week for LIFE.

Live Coaching With Coach Riona - Value $149

Exclusive access to live coaching & workshops with Head Coach Riona.

I will coach you to have a MOM BOSS Mindset so you can get the BOSS BODY you deserve. 

Private Community Value - $197

With an entire tribe of queens MOTIVATING you, BURN the belly fat will be EASY!

Join hundreds of other challenge members to keep you motivated and accountable so you hit your weight goals FAST. 

​​​​​21 Day Eat Carbs And Lose Weight Nutrition - Value $67

I am going to show you exactly how to eat carbs, drink wine, & still BURN the belly. 

There is no keto in Mom Boss we have taste buds for a reason & I will show you it is possible to enjoy food & lose weight. 

​​​​​​21 Day Burn Home Workout Program - Value $67

You get my 21 day complete stomach-flattening belly burn workout program suitable for all fitness levels.

You do not need a gym, you do not need fancy equipment, we are going to give you the ONLY 3 EXERCISE BURN workout you need to lose your first 15-20lbs

 21 Day Burn App - Value $49

With our private app the entire 21 Day Burn will be in the palm of your hands so you can do it anytime and anyplace. 

You get immediate access as soon as you join.

$74 $37 FOR THE FIRST 25 MOMS

You Get Access Immediately To:

  • Private Coaching Group With Challenge Members
  • ​​21 Day Access To The Mom Boss Workout App
  • ​2 Live Coaching Workshops With Coach Riona
  • ​21 Day Access To Our Support Coaches
  • ​21 Day How To Eat Carbs And Lose Weight Meal Plan
  • ​Meal Guide & Grocery List (All Diet Types)
  • ​21 Day Bodyweight (Or Gym) Workout Program

Total Value = $2,150

FREQUENTLY ASKED QUESTIONS

COACH, IS IT REALLY A ONE TIME PAYMENT?

Yes! You will be charged one time ONLY for the reset.

COACH, WHAT HAPPENS AFTER I ORDER?

After you order, you will receive an instant email with access.

COACH, DO I NEED A GYM TO DO THIS?

Absolutely not! You are provided with a home workout program.

COACH, WHAT IF I'M VEGAN/VEGETARIAN?

There are several meal planning options and a recipe book available for my clients who are vegan or vegetarian.

COACH, WHAT IF I HAVE CERTAIN DIETARY RESTRICTIONS?

The meal planning is extremely flexible and can be tailored to your specific needs. You will be provided with planning, grocery lists, and a recipe book.

COACH, DO I NEED ANY EQUIPMENT?

Equipment isn't needed.
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